
CrashinConvos
This podcast is all about exploring the ups and downs of life, wellness, resilience and everything in between through the art of conversation.
We'll also dive into deep discussions on existential questions, philosophical thoughts, and how we are apart of something bigger.
By sharing my experiences along with those of my guests, I hope to bring you inspiration, and a sense of direction through connection which may help the listener begin to understand and unravel some situations y’all may be facing or at the very least entertained by some of our topics.
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CrashinConvos
Finding Balance Through Ancient Wisdom - Mike Sheppard - 79
Welcome back! In this episode, we dive into the philosophy of Stoicism and its relevance in today’s world. We explore how its principles help us navigate challenges, maintain balance, and cultivate resilience in everyday life. From controlling what we can to letting go of what we can’t, we discuss how Stoicism serves as a guide for personal growth, discipline, and mental clarity.
Tune in as we break down timeless wisdom and share how we apply it to stay grounded in an unpredictable world.